Tag: mental wellbeing

How can I learn to say no to people?

By smartsavvystuff Posted on 8 January 2021 Posted in Blogging Tagged with authenticity, burnout, chunks of time, concentration, curiosity, deadlines, energy, ethical, excellent service, exhaustion, fleeting ideas, flow, habit, health, honesty, how to say no, inspiring, know your limits, laptop, mental wellbeing, mind maps, multi-tasking, overburdened, overcommit, personality, planning, post-it-notes, priorities, procrastination, professional, Project 365, projects, realistic, relax, Scanner, selective, stress, time management, weekend

How can I learn to say no to people? I have struggled with this dilemma for years. I am a people pleaser, and I hate conflict. There is also something so very British about having a stiff upper lip, not …

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